From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness.
Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by.
With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!
We're in the process of adding video to most of our Fall 2010 line up. If it's not here check back because the video is coming soon!
Customer Service 866-SHOP-DUE (746-7383)
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